We
all of us create
rituals
routines and
habits that can help us
cope with a
life that
sometimes can
seem
chaotic or
confusing or
demanding us to be
unfairly perfect
for instance we can find
help in
walking in nature
listening to music
paint
dance
sing
seek loneliness
seek social gatherings
read books
watch movies
write
cook
take care of a pet and
much more…
But challenge is that we can be
stuck in rituals that
were good
years ago
build on an
outlook on life making
sense
then
but now
instead makes us
limited and
imprisoned
prevented from
maturing
growth and
free expression
blooming
living
loving
So often it is
necessary to
change ones
old views
way of thinking
decisions and
dreams
then use new rituals to
support
manifesting new
dreams for a
better
more enriching
loving
life