HOW ARE WE PRESENT?
Conscious awareness in life is not about thinking.
It´s a sense of ones body, feelings, senses and mind as a whole being present in each now of life.
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WHAT IS PRESENCE-ABILITY?
It is the ability a human has to be present with all of itself – conscious about oneself-being-alive-in-body-here-and-now and with openhearted empathy for life and for others.
All the time, each moment.
Some might call it “be-awake-ability”.
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For some this might sound a bit mystic, but this is an ability we are all born with, natural for most children, destroyed by many adults through educations only valuing the ability to think.
Presence-ability is an important ability for a human to survive in nature. Also it`s an important ability to survive at the office, in our relationships and cultures.
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Being present with body-awareness is to
love oneself
love another
love life
love